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This dish is packed with protein and balanced in terms of fat and calories. Additionally, the kimchi aioli adds probiotics, supporting a healthy gut microbiome. It´s perfect for both satisfying your hunger and promoting gut health.
Cultured Lemon and thyme chicken  |  | Daily intake (%) |
Calories (kcal) | 695 | 34.75 |
Fat (g)Â Â | 33.3Â | 43.2Â |
Saturated fat (g)Â | 4.1Â | 20.9Â |
Fiber   | 2.6 | 9.3 |
Protein   | 42.8 | 85.6  |
Sodium  | 118 | 4.9  |
Carbs  | 19.9 | 7.1  |
Sugar  | 1.5 | 1.7  |
Rich in fiber and probiotics, this dish aids digestion and prevents constipation.
It’s perfect for maintaining a healthy gut.
Grilled Sprouting Broccoli & Beets |  | Daily intake (%) |
Calories   | 489 | 24.5  |
Fat   | 20.7 | 26.8 |
Saturated fat   | 2.7   | 13.8  |
Fiber   | 21.6 | 76.9 |
Protein   | 22,7 | 45.4 |
Sodium   | 706 | 29.2 |
Carbs   | 59 | 21.1 |
Sugar   | 17.2 | 19.1 |
White bean & chickpea stew, fermented wild garlic, Iron leaves, Artichoke labneh.
Slow-cooking enhances flavor, tenderizes meat, and releases collagen and gelatin, supporting joint health, skin elasticity, and digestion. It’s perfect for both your skin and gut health.
Slow roast lamb shoulder  |  | Daily intake (%) |
Calories  |  | 696  |
Fat |  | 22.1   |
Saturated fat |  | 4.9  |
Fiber |  | 20.8  |
Protein  |  | 54.7 |
Sodium |  | 390 |
Carbs  |  | 73.7  |
Sugar  |  | 12.1 |
Soba noodle activ salad, kimchi, daikon, edamame, sesame, cucumber, chilli, ginger & lime dressing.
Our salmon box is packed with omega-3 fatty acids, like EPA and DHA, known for reducing inflammation and enhancing heart and brain health. Additionally, it contain kimchi which has lactic acid bacteria, such as Lactobacillus kimchii and Lactobacillus brevis, acting as natural probiotics for a balanced gut flora It’s perfect for boosting concentration and memory during long workdays.
BBQ korean salmon  |  | Daily intake (%) |
Calories   | 628 | 31.4 |
Fat   | 25.2 | 32.7  |
Saturated fat  | 3.6 | 18.4 |
Fiber  | 4.2 | 14.9 |
Protein   | 41.5 | 83 |
Sodium   | 1256 | 52 |
Carbs   | 65.7 | 23.5  |
Sugar   | 1.4 | 1.6  |
Grilled Grass Fed Bavette Steak, baked sweet potato, iron leaves & Activ chimichurri.
Grass-fed bavette steak provides lean protein and a healthy fat profile.
It’s perfect for pre and post-gym meals to support muscle health.
Grass fed bavette steak  |  | Daily intake (%) |
Calories  | 604 | 30.2  |
Fat   | 18.5 | 24 |
Saturated fat  | 5.3   | 27  |
Fiber   | 7.3 | 26 |
Protein   | 47 | 94 |
Sodium  | 145 | 6 |
Carbs   | 58.8 | 21 |
Sugar   | 0.6 | 0.7  |
Roast aubergine, sweet potato, chick peas, tenderstem brocolli, brown rice, coconut yoghurt, fermented lime. (VG)
This meal is rich in fiber from brown rice, chickpeas, and vegetables, promoting digestive health and nourishing gut bacteria. It’s enhanced with probiotic-rich fermented lime and anti-inflammatory spices like turmeric, ginger, and garlic. It’s perfect for a warming, delicious, and incredibly healthy meal.
Keralan vegan curry  |  | Daily intake (%) |
Calories   | 466 | 23.3  |
Fat   | 20.3 | 26.3 |
Saturated fat   | 4.4 | 22.4 |
Fiber   | 8.1 | 28.8 |
Protein   | 18.2 | 36.4 |
Sodium   | 2257.9 | 47.9 |
Carbs   | 54.4 | 19.4 |
Sugar   | 7 | 7.8  |
Tuna is an excellent source of high-quality protein and antioxidants like selenium and vitamin D. These qualities help protect cells from oxidative damage and reduce the risk of chronic diseases. It’s perfect for a nutritious and health-conscious diet when enjoyed in moderation.
Tuna box  |  | Daily intake (%) |
Calories  | 443 | 22.15 |
Fat  | 17.1 | 22 |
Saturated fat    | 2.6 | 13 |
Fiber    | 8.3 | 30 |
Protein    | 41.8 | 83.6 |
Sodium    | 0.49 | 21 |
Carbs    | 30.7 | 11 |
Sugar    | 8.8 | 9.78 |
Roast vegetable soup  |  | Daily intake (%) |
Calories  | 368 | 18.4 |
Fat  | 22.2 | 28.8 |
Saturated fat    | 6.3  | 32.1 |
Fiber     | 6.7 | 23.8 |
Protein  | 4.1 | 8.2 |
Sodium   | 1.2 | 0 |
Carbs    | 28.5 | 10.2 |
Sugar    | 9.3 | 10.3 |
Chicken is a lean source of protein, essential for tissue repair and supporting gut bacteria. Thyme’s antimicrobial compounds aid gut balance, while fiber-rich vegetables promote regularity and nourish beneficial gut bacteria. Kimchi aioli adds probiotics, grilled gem lettuce provides dietary fiber It’s perfect for an easy, filling, and nutritious meal that boosts energy and gut health.
| Thyme lemon and chicken wrap | Daily intake (%) | |
| Calories | 654 | 32.7 |
| Fat | 33.2 | 43.1 |
| Saturated fat | 6.8 | 34.7 |
| Cholesterol | 134 | 45 |
| Sodium | 659 | 29 |
| Total Carbohydrate | 38.9 | 14 |
| Fiber | 5.3 | 19 |
| Total Sugars | 0.9 | |
| Protein | 50.1 | |
| Vitamin D | 0 | |
| Calcium | 33 | 3 |
| Iron | 5 | 27 |
| Potassium | 530 | 11 |
Our grilled halloumi wrap boasts a harmonious blend of proteins, healthy fats, and carbohydrates. This well-rounded composition plays a crucial role in stabilizing blood sugar levels and bolstering the efficiency of your digestive system. It’s perfect for individuals seeking a satisfying and nutritious meal that can contribute to maintaining balanced blood sugar levels while promoting optimal digestive health.
Grilled Halloumi wrap  |  | Daily intake (%) |
Calories  | 700 | 35 |
Fat  | 44.1 | 57 |
Saturated fat    | 23 | 115 |
Fiber    | 4.4 | 16 |
Protein    | 34.2 | 68.4 |
Sodium    | 1.236 | 54 |
Carbs    | 44.1 | 16 |
Sugar    | 3 | 3.33 |
Quinoa and beetroot are fiber-rich foods that support gut health, aiding regular bowel movements and nurturing beneficial gut bacteria. Beetroot’s antioxidants and anti-inflammatory properties can help protect the gut lining, reducing the risk of inflammation. It’s a great choice for those aiming to enhance digestive health and minimize discomfort, making it perfect for anyone prioritizing their gut well-being.
Quinoa and beetroot falafel wrap  |  | Daily intake (%) |
Calories  | 835 | 35 |
Fat  | 45.20 | 57 |
Saturated fat    | 5.9  | 115 |
Fiber     | 10  | 16 |
Protein  | 31.1  | 68.4 |
Sodium   | 0.422 | 54 |
Carbs    | 82.3  | 16 |
Sugar    | 3.2  | 3.33 |
A balanced shawarma wrap offers protein, healthy fats, and carbs, aiding blood sugar control and digestive stability. It’s perfect for those looking to enjoy a satisfying meal while supporting their digestive health.
Shawarma wrap  |  | Daily intake (%) |
Calories  | 463 | 23.15 |
Fat  | 20.9 | 27 |
Saturated fat    | 3.6 | 18 |
Fiber     | 4.9 | 18 |
Protein  | 30.7 | 61.4 |
Sodium   | 0.493 | 21 |
Carbs    | 37.3 | 14 |
Sugar    | 4 | 4.44 |
Quinoa, Goats cheese, beetroot, roast squash, avocado, cider vinegar & maple dressing, activated nuts & seeds
Goat’s cheese offers probiotics, and cider vinegar with Mother Bacteria enhances gut wellness. Quinoa, avocado, and roasted squash provide fiber, vitamins, minerals, and antioxidants. It’s perfect for nourishing your gut and overall well-being.
Activ goats cheese  |  | Daily intake (%) |
Calories  | 535 | 26.75 |
Fat  | 32.6 | 42 |
Saturated fat    | 17.7 | 88 |
Fiber     | 4.1 | 15 |
Protein  | 28.1 | 56.2 |
Sodium   | 0.34 | 15 |
Carbs    | 32.7 | 12 |
Sugar    | 8.5 | 9.4 |
Turmeric in the dressing has anti-inflammatory properties, supporting gut health. Including healthy fats like avocado provides gut-friendly monounsaturated and polyunsaturated fats, promoting gut integrity. Avocado’s fiber acts as a prebiotic, nourishing beneficial gut bacteria. It’s perfect for maintaining a healthy gut and overall well-being.
Shoots and leaves  |  | Daily intake (%) |
Calories  | 235 | 11.8 |
Fat  | 18 | 23.3 |
Saturated fat    | 3.2 | 16.3 |
Fiber     | 8.1 | 28.8 |
Protein  | 5.7 | 11.4 |
Sodium   | 59 | 2.4 |
Carbs    | 59 | 21.1 |
Sugar    | 3.9 | 4.3 |
Sweet potatoes and aubergines provide dietary fiber, while feta cheese offers probiotics, promoting a balanced gut microbiome. It’s perfect for a delicious and gut-friendly meal.
Aubergine and sweet potato  |  | Daily intake (%) |
Calories  | 530 | 26.5 |
Fat  | 43.5 | 56.4 |
Saturated fat    | 13.3 | 67.9 |
Fiber     | 5.1 | 18.1 |
Protein  | 12.2 | 24.4 |
Sodium   | 844 | 34.9 |
Carbs    | 27.6 | 9.9 |
Sugar    | 11.9 | 13.2 |
Grilled marinated tempeh, roast spiced vegetables & chickpeas, iron leaves, activ tahini sauce
Tempeh, a fermented soybean product, contains probiotics that support a balanced gut microbiome. Including tempeh in your diet introduces these beneficial bacteria to your digestive system. It’s perfect for boosting gut health.
Organic tempeh vita  |  | Daily intake (%) |
Calories  | 374 | 18.7 |
Fat  | 15.8 | 20 |
Saturated fat    | 2.6 | 13 |
Fiber     | 7.9 | 28 |
Protein  | 24.3 | 48.6 |
Sodium   | 0.13 | 5 |
Carbs    | 37.9 | 14 |
Sugar    | 6.5 | 7.22 |
Jerk chicken salad, fermented jerk dressing ,raw vegetable salad, pineapple, chili, coriander salsa
Chicken provides lean protein, and the fermented jerk dressing is probiotic-rich for a healthy gut microbiome. Raw vegetables like salad greens, pineapple, chili, and coriander add dietary fiber. It’s perfect for supporting digestion and overall well-being.
Jerk chicken salad  |  | Daily intake (%) |
Calories  | 344 | 17.2 |
Fat  | 9.2 | 12 |
Saturated fat    | 2.5 | 12 |
Fiber     | 3.1 | 11 |
Protein  | 38.9 | 77.8 |
Sodium   | 1.21 | 53 |
Carbs    | 27.6 | 10 |
Sugar    | 19.8 | 22 |
Falafel provides plant-based protein, primarily from chickpeas, essential for tissue repair, enzyme and hormone production, and muscle growth. It’s perfect for adding protein to a plant-based diet and supporting overall health.
Quinoa beetroot falafel salad |  | Daily intake (%) |
Calories  | 510 | 25.5  |
Fat  | 37.4 | 48 |
Saturated fat    | 4.7 | 23 |
Fiber     | 1.9 | 7 |
Protein  | 3.1 | 6.2 |
Sodium   | 0.161 | 7 |
Carbs    | 6.6 | 2 |
Sugar    | 3.7 | 4.11 |
Goat’s cheese offers probiotics, and cider vinegar with Mother Bacteria enhances gut wellness. Quinoa, avocado, and roasted squash provide fiber, vitamins, minerals, and antioxidants. It’s perfect for nourishing your gut and overall well-being.
| Chicken Satay Salad  |  | Daily intake (%) |
| Calories  | 574 | — |
| Fat  | 21.9 | 28 |
| Saturated fat    | 4.5 | 22 |
| Cholesterol | 134 | 45 |
| Carbohydrate | 50.9 | 19 |
| Fiber | 7.1 | 25 |
| Protein  | 52.3 | 52.3 |
| Sodium   | 184 | 8 |
| Calcium | 32.7 | 12 |
| Iron | 8 | 42 |
| Potassium | 1443 | 31 |
| Sugar    | 10.1 | — |
Goat’s cheese offers probiotics, and cider vinegar with Mother Bacteria enhances gut wellness. Quinoa, avocado, and roasted squash provide fiber, vitamins, minerals, and antioxidants. It’s perfect for nourishing your gut and overall well-being.
| Spiced Cauliflower Salad (V)Â Â | Â | Daily intake (%)Â |
| Calories  | 465 | — |
| Fat  | 17.9 | 23 |
| Saturated fat    | 2.4 | 12 |
| Cholesterol | 3 | 1 |
| Carbohydrate | 57 | 21 |
| Fiber | 23.7 | 84 |
| Protein  | 24.3 | — |
| Sodium   | 1136 | 49 |
| Calcium | 238 | 18 |
| Iron | 8 | 47 |
| Potassium | 1772 | 38 |
| Sugar    | 14.2 | — |
Activated tahini and olive oil offer healthy fats crucial for nutrient absorption and gut lining health. Sourdough bread’s natural fermentation process includes probiotics that aid gut health, digestion, and nutrient absorption. Additionally, it’s easier to digest for some. Chickpeas in hummus are rich in dietary fiber, serving as a prebiotic for beneficial gut bacteria. It’s perfect for promoting gut health and overall well-being.
Hummus  |  | Daily intake (%) |
Calories  | 682 | 34.1 |
Fat  | 25 | 32.4 |
Saturated fat    | 3.4 | 17.3 |
Fiber     | 20.9 | 74.4 |
Protein  | 28.5 | 57 |
Sodium   | 554 | 22.9 |
Carbs    | 91.4 | 32.6 |
Sugar    | 13.8  | 15.3 |
Baba ganoush is low in FODMAPs, making it suitable for those with IBS sensitivities. Sourdough bread’s natural fermentation includes probiotics, promoting a healthy gut microbiome and aiding digestion. Plus, it’s easier to digest for some individuals. It’s perfect for those seeking digestive comfort and gut health.
Baba ghanoush |  | Daily intake (%) |
Calories  | 310 | 15.5 |
Fat  | 11.5 | 14.9 |
Saturated fat    | 1.7 | 8.7 |
Fiber     | 6.9 | 24.6 |
Protein  | 10.2 | 20.4 |
Sodium   | 598 | 24.8 |
Carbs    | 44.4 | 15.9 |
Sugar    | 5.4 | 6 |
Fermented pink cabbage. (VG)
Pink kraut’s fermentation process encourages beneficial bacteria growth, acting as probiotics for a healthy gut microbiome. It’s perfect for enhancing digestion, immune function, and overall well-being.
Omega seeds, parsley and coriander.
Sweet potatoes, especially when eaten with the skin, provide dietary fiber that promotes healthy digestion and regular bowel movements. It’s perfect for maintaining gut health and preventing constipation.
Baked sweet potato  |  | Daily intake (%) |
Calories  | 390 | 19.5 |
Fat  | 7.5 | 9.7 |
Saturated fat    | 1 | 5.1 |
Fiber     | 0.7 | 2.5 |
Protein  | 7.6 | 15.2 |
Sodium   | 33 | 1.4 |
Carbs    | 76 | 27.1 |
Sugar    | 0.2 | 0.2 |
Kimchi aioli, parsley and coriander.
Potatoes contain resistant starch, acting as a prebiotic to nourish beneficial gut bacteria. It’s perfect for fostering a healthy gut microbiome, supporting digestive health, and overall well-being.
Harissa roasted potato  |  | Daily intake (%) |
Calories  | 642 | 32.1 |
Fat  | 54.7  | 70.9 |
Saturated fat    | 8 | 40.8 |
Fiber     | 5.9 | 21 |
Protein  | 5 | 10 |
Sodium   | 407 | 16.8 |
Carbs    | 40 | 14.3 |
Sugar    | 2.6  | 2.9 |
Iron leaves, quinoa, pomegranate, live cider vinegar dressing.
Quinoa and buckwheat are complete proteins, vital for muscle growth and overall health. They’re also rich in dietary fiber. It´s perfect for digestive health, regularity, and a thriving gut microbiome.
Quinoa salad |
| Daily intake (%) |
Calories | 345 | 5.85 |
Fat | 21.4 | 27 |
Saturated fat | 2.8 | 14 |
Fiber | 5.3 | 19 |
Protein | 4.2 | 8.4 |
Sodium | 254 | 11 |
Carbohydrate | 34.9 | 13 |
Calcium | 49 | 4 |
Iron | 3 | 19 |
Potassium | 436 | 9 |
Carbs | 0 | 0 |
Sugar | 5.8 | — |
Fermented Korean cabbage, daikon, carrots, spring onions and apple.
Kimchi’s lactic acid bacteria, such as Lactobacillus kimchii and Lactobacillus brevis, act as natural probiotics for a balanced gut flora. It’s low in calories, making it a healthy choice for maintaining a healthy weight, essential for gut health. It’s perfect for promoting gut balance and overall well-being.
Grilled courgette, kale & broccoli, fermented lemon dressing
Kale, broccoli, and courgettes offer fiber, vitamins (A, C, K, folate), and minerals (potassium, calcium). The fermented lemon dressing adds probiotics for a healthy gut microbiome, enhancing digestion, nutrient absorption, and immunity. It’s perfect for nourishing your body and gut health.
Market greens  |  | Daily intake (%) |
Calories  | 79 | 3.95 |
Fat  | 1.2 | 1 |
Saturated fat    | 0.2  | 1 |
Fiber     | 5 | 18 |
Protein  | 4.6 | 9.2 |
Sodium   | 0.436 | 19 |
Carbs    | 15.8 | 6 |
Sugar    | 3.4 | 3.77 |
Burnt vegetables, fermented lemon, Coriander, olive oil, sourdough. (VG)
Vegetable fiber acts as prebiotics, nourishing beneficial gut bacteria and improving digestion, immunity, and overall health. Preserved lemons, with their live probiotic bacteria, help maintain a balanced gut flora. It’s perfect for fostering gut health and overall well-being.
Burnt vegetable salsa |  | Daily intake (%) |
Calories  | 75.8  | 3.8  |
Fat  | 16.6  | 21.5 |
Saturated fat    | 1.9 | 9.7 |
Fiber     | 1.4  | 5 |
Protein  | 1.5  | 3 |
Sodium   | 261.8 | 10.8 |
Pecan Nuts, Almonds, Pumpkin Seeds, Sunflower Seeds, Maple Syrup (11.2%) Ginger (1.2%) Salt Orange Peel Powder (0.7%) //
Boundless nuts are soaked to perfection, breaking down compounds that hinder nutrient absorption. This improves the body’s ability to absorb the vitamins and minerals in the nuts. It’s perfect for maximizing nutrient intake and overall well-being.
Energy kJ: 632.2 Energy kcal: 152.2 Fat (g): 12.7 of which saturates (g): 1.4 Carbohydrates (g): 5.2 of which sugars (g): 2.6 Fibre (g): 1.8 Protein (g): 4.5 Salt (g): 0.29
Almonds Cashew Nuts Pumpkin Seeds Sunflower Seeds Tamari (Soya) (8.3%) Cider Vinegar Aleppo Flakes (2.2%) Sesame Oil //
Boundless nuts are soaked to perfection, breaking down compounds that hinder nutrient absorption. This improves the body’s ability to absorb the vitamins and minerals in the nuts. It’s perfect for maximizing nutrient intake and overall well-being.
Energy kJ: 580.8 Energy kcal: 138.9 Fat (g): 10.6 of which saturates (g): 1.3 Carbohydrates (g): 5.5 of which sugars (g): 0.9 Fibre (g): 2.8 Protein (g): 5..1 Salt (g): 0.18
SMOKY BACON: Sprouted Sorghum (46%), Pea Flour, Smoky Bacon Flavour Seasoning (14%) {Rice Flour, Sugar, Yeast Extract, Onion Powder, Natural Flavouring, Salt, Acid: Citric Acid, Garlic Powder, Smoked Salt, colour: Paprika Extract}, Sunflower Oil, Maize Flour, Calcium Carbonate.
Introducing the world’s first Activated Chips at Eat Activ—turning your favorite snack into a healthier choice. Our chips use soaked sourghum, removing bitter phytic acid and protective enzymes, leaving the good stuff. Try them for a healthy and delicious chip experience. It’s perfect for satisfying your chip cravings guilt-free.
PER 23g SERVING: Energy kJ: 404 Energy kcal: 96 Fat (g): 2.7 of which saturates (g): 0.3 Carbohydrates (g): 16.3 of which sugars (g): 0.9 Fibre (g): 1.4 Protein (g): 2.2 Salt (g): 0.2
Sprouted Sorghum (48%), Pea Flour, Sour Cream and Onion Flavour Seasoning (10%){Rice Flour, Onion Powder, Salt, Acid:Lactic Acid, Acid: Citric Acid, Sugar, Spices (Garlic, Pepper), Yeast Extract, Natural Flavouring, Parsley}, Sunflower Oil, Maize Flour, Calcium Carbonate.
Introducing the world’s first Activated Chips at Eat Activ—turning your favorite snack into a healthier choice. Our chips use soaked sourghum, removing bitter phytic acid and protective enzymes, leaving the good stuff. Try them for a healthy and delicious chip experience. It’s perfect for satisfying your chip cravings guilt-free.
Energy kJ: 400 Energy kcal: 95 Fat (g): 2.6 of which saturates (g): 0.3 Carbohydrates (g): 16.5 of which sugars (g): 0.4 Fibre (g): 1.4 Protein (g): 2.2 Salt (g): 0.2
Chocolate (70%) (Cocoa butter, Rice syrup, Cocoa liquor, Chicory root fibre, Coconut Sugar, Emulsifier: Sunflower Lecithin), Caramel (30%) (Vegetable oils and fats (Sunflower, Shea, Coconut), Chicory Root fibre, Coconut sugar, Rice milk powder, Salt, Emulsifier: Sunflower lecithin, Natural flavouring) Cacao Solids 47%
This food has seven times more soluble fiber than an average chocolate bar. Soluble fiber supports gentle sugar and carbohydrate digestion, preventing glucose spikes and inflammation. It’s perfect for maintaining digestive health and blood sugar balance.
Nutritional Information |  Per 100g | Per 35g |
Energy  | 2202KJ | 185kcal  |
Fat  | 38.8g | 13.6g |
of which saturates | 21.2g | 7.4g |
Carbohydrates | 33.4g | 11.7g |
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Cacao Butter, Rice Syrup, Cacao Mass, Coconut Sugar, Chicory Root Fibre, Raw Lucuma, Coconut Oil. Cacao Solids 43%
This food has seven times more soluble fiber than an average chocolate bar. Soluble fiber supports gentle sugar and carbohydrate digestion, preventing glucose spikes and inflammation. It’s perfect for maintaining digestive health and blood sugar balance.
Nutritional Information |  Per 100g | Per 35g |
Energy  | 2329KJ 563kcal | 815KJ 197kcal |
Fat  | 40.8g | 14.3g |
of which saturates | 26.3g | 9.2g |
Carbohydrates | 39.7g | 13.9g |
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Cacao Butter, Cacao Mass, Coconut Sugar, Chicory Root Fibre, Cacao Powder, Rice Syrup, Raw Lucuma, Sea Salt (0.4%), Cacao Solids: 60%
This food has seven times more soluble fiber than an average chocolate bar. Soluble fiber supports gentle sugar and carbohydrate digestion, preventing glucose spikes and inflammation. It’s perfect for maintaining digestive health and blood sugar balance.
Nutritional Information |  Per 100g | Per 35g |
Energy  | 2298KJ 555kcal | 804KJ 194kcal |
Fat  | 41.1g | 14.4g |
of which saturates | 25.5g | 8.9g |
Carbohydrates | 31.9g | 11.2g |
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Walnuts Pumpkin Seeds Sunflower Seeds Maple Syrup Turmeric (0.6%) Salt Smoked Paprika (0.4%) Aleppo Flakes
Boundless nuts are soaked to perfection, breaking down compounds that hinder nutrient absorption. This improves the body’s ability to absorb the vitamins and minerals in the nuts. It’s perfect for maximizing nutrient intake and overall well-being.
Energy kJ: 639.3 Energy kcal: 154.6 Fat (g): 13.3 of which saturates (g): 1.7 Carbohydrates (g): 4.7 of which sugars (g): 2.4 Fibre (g): 1.2 Protein (g): 4.3 Salt (g): 0.36
Chia, coconut & lemongrass pudding, blueberry compote, activated pistachio.
This no-sugar-added dessert is made with natural sugars from blueberries and coconut, rich in fiber, and low in calories. Chia seeds’ fiber serves as a prebiotic, while coconut and lemongrass may support a balanced gut. Blueberries’ antioxidants reduce inflammation for improved gut health. It’s perfect for satisfying hunger cravings in a healthy way.
Chia and coconut pudding  |  | Daily intake (%) |
Calories  | 174 | 8.7  |
Fat  | 11.7 | 15.2 |
Saturated fat    | 8.5 | 43.4 |
Fiber     | 3.4 | 12.1 |
Protein  | 2.9 | 5.8 |
Sodium   | 0 | 0 |
Carbs    | 12.4 | 4.4 |
Sugar    | 11.3 | 12.6 |
Contains nuts
Hazelnuts*, cashews*, maple syrup*, coconut oil*, dates*, buckwheat*, desiccated coconut*, cacao powder*, vanilla essence*
This no-sugar-added dessert uses natural sugars and offers prebiotic fiber for a balanced gut microbiome. Hazelnuts, cashews, and coconut oil provide healthy fats and support gut health. Natural sweeteners like maple syrup and dates have a lower glycemic index, promoting overall and gut health. It’s perfect for satisfying cravings and promoting fullness.
Chocolate and hazelnut dessert pot   |  | Daily intake (%) |
Calories  | 402 | 20.1 |
Fat  | 31 | 40.2 |
Saturated fat    | 12 | 61.2 |
Fiber     | 0 | 0 |
Protein  | 7 | 14 |
Sodium   | 0 | 0 |
Carbs    | 22 | 7.9 |
Sugar    | 14 | 15.6 |
Contains nuts
Sparkling water, fruit juices from concentrate 27% (apple, grapefruit), flavour enhancer (Erythritol), botanical extracts (elderflower, mint, ginseng, lemon balm, chamomile), L- theanine, CBD extract (soya) (6mg/100ml), acid (citric acid), sweetener (steviol glycosides from Stevia).
TRIP contains no added sugar, only naturally occurring sugars. While research on CBD’s impact on the gut is ongoing, a study in mice with colitis suggested it may reduce gut inflammation and bloating. It’s perfect for those seeking a sugar-free option with potential gut benefits.
19Kcal, 0G of added sugar, 15mg CBD
soya
Carbonated water, organic lime juice (10%), organic cane sugar
Lemonaid & ChariTea drinks are made with freshly squeezed fruit and real brewed tea, free from artificial flavors or sweeteners. They are certified organic, making them better for the environment and your well-being. It’s perfect for those who want a natural and eco-friendly beverage option.
19Kcal, 0G of added sugar, 15mg CBD
Not Applicable
CanO Water spring water is sourced from the Austrian Alps, with a pH level of 7.9 it has an increased alkaline level.
Adequate hydration is vital for overall health, including digestion. It maintains the gut’s protective mucosal lining and aids in enzyme production for efficient nutrient absorption. Insufficient water intake can disrupt digestion. It’s perfect for supporting your digestive well-being.
ingredients mg/l sodium 4,50
 magnesium 15,64
 calcium 37,13
 chloride 0,85 
sulfate 9,90
bicarbonate 195,50 
m-silica 38,00
 nitrates 0,60 
Total dissolved solids 302,12 pH Level 7.9
Not Applicable
CanO Water spring water is sourced from the Austrian Alps, with a pH level of 7.9 it has an increased alkaline level.
Sparkling water’s effects on digestion can vary from person to person. Some may enjoy it without discomfort, while others may experience gas, bloating, or indigestion. It’s perfect for those who can tolerate it well.
ingredients mg/l sodium 4,50
 magnesium 15,64
 calcium 37,13
 chloride 0,85 
sulfate 9,90
bicarbonate 195,50 
m-silica 38,00
 nitrates 0,60 
Total dissolved solids 302,12 pH Level 7.9
Not Applicable
Kale, Spinach, Celery, Romaine, Cucumber, Apple and Lemon
Ultimate greens: with a hint of apple, this is the slightly sweeter counterpart to our leanest green juice. Packed with beta-carotene leafy greens for eye and skin health, and immunity support. It’s perfect for satisfying mid-morning hunger cravings with this sweet green juice.
| Energy(kJ/kcal) | Per 100ml | Per Bottle |
Energy |  112/56 | 560/130 |
Fat(g) | Â 0.1 | 0.5 |
of which saturates  |  0.0 | 0.0 |
| Carbohydrates | Â 5.6 | 28 |
of which sugars  |  4.9 | 24.5 |
| Fibre(g) | Â 0.1 | 0.5 |
| Protein(g) | Â 0.6 | 3 |
| Salt(g) | Â 0.017 | 0.09 |
Celery
Carrot, Orange, Apple, Ginger
Earthy and sweet carrot juice, balanced with citrusy orange, apple, and a hint of ginger. Rich in beta-carotene, Vitamin A & C, perfect for boosting healthy skin cells in your morning orange juice. It’s perfect for adding a dose of root-vegetable goodness to your morning routine.
| Energy(kJ/kcal) | Per 100ml | Per Bottle |
Energy |  170/140 | 425/100 |
Fat(g) | Â 0.1 | 0.25 |
of which saturates  |  0.0 | 0.0 |
| Carbohydrates | Â 9.2 | 23 |
of which sugars  |  8.5 | 21.2 |
| Fibre(g) | Â 0.1 | 0.25 |
| Protein(g) | Â 0.5 | 1.25 |
| Salt(g) | Â 0.04 | 0.1 |
Not Applicable
Strawberry, Apple, Lemon and Mint
More than a delicious pick-me-up, it’s a refreshingly light blend of sweet strawberry, apple, zesty lemon, and mint. Packed with Vitamin C for immunity and skin healtht’s. It’s perfect for satisfying sweet-tooth cravings naturally.
| Energy(kJ/kcal) | Per 100ml | Per Bottle |
Energy |  184/43 | 447/107 |
Fat(g) | Â 0.0 | 0.0 |
of which saturates  |  0.0 | 0.0 |
| Carbohydrates | Â 10.4 | 26 |
of which sugars  |  9.5 | 24 |
| Protein(g) | Â 0.2 | 0.5 |
| Salt(g) | Â 0.01 | 0.025 |
| Â | Â | Â |
Not Applicable
Water, Colour (Caramel E150d), Phosphoric Acid, Sweeteners (Aspartame, Acesulfame K), Natural Flavourings Including Caffeine, Acidity Regulator (Sodium Citrate). Contains a Source of Phenylalanine.
| Nutritional Information |  | Per 100ml |
Energy | 1.4kJ | 0.3kcal |
Fat(g) | Â | Â 0g |
of which saturates  |  |  0g |
| Carbohydrates | Â | Â 0g |
of which sugars  |  |  0g |
| Protein(g) | Â | 0g |
| Salt(g) | Â | 0.2g |
| Â | Â | Â |
Carbonated Water, Colour (Caramel E150d), Sweeteners (Aspartame, Acesulfame K), Natural Flavourings including Caffeine, Acids (Phosphoric Acid, Citric Acid)
| Typical Values | Per 100ml | Per 330ml(%*) |
Energy | 1.6kJ 0.4kcal | 5kJ 1kcal(0%) |
Fat(g) | 0g | Â 0g(0%) |
of which saturates  | 0g |  0g(0%) |
| Carbohydrates | 0g | Â 0g(0%) |
of which sugars  | 0g |  0g(0%) |
| Protein(g) | 0g | Â 0g(0%) |
| Salt(g) | 0g | Â 0g(0%) |
| Reference intake of an average adult (8400kJ/2000kcal) | Â | Â |
Apple, Ginger, Lemon
Ginger’s bioactive compound, gingerol, offers potent anti-inflammatory properties that may benefit those with conditions like osteoarthritis. It also contains antioxidants and immune-boosting compounds. It’s perfect for overall health and immune defense.
|  | Per 100ml | Per Bottle |
Energy (kJ/kcal) | Â 155/36 | 93/22 |
Fat(g) | Â 0.0 | 0.0 |
of which saturates  |  0.0 | 0.0 |
| Carbohydrates | Â 8.6 | 5.2 |
of which sugars  |  7.6 | 4.6 |
| Protein(g) | 0.5 | 0.3 |
| Salt(g) | <0.01 | <0.01 |
| Â | Â | Â |
Kefir culture is fermented in filtered water*, organic cane sugar, organic figs, organic lemon, organic root ginger, organic passion fruit syrup, organic raspberry, syrup & Himalayan salt*. (*Non-organic)
Made with kefir ‘grains’ containing a colony of bacteria, yeasts, and enzymes, it provides up to three times more gut-friendly probiotics than yogurt. It’s perfect for enhancing gut health with a probiotic-rich choice.
Nutrition info: per 100ml Energy 39Kj/9kcal, fat <0.1g of which; saturates < 0.1g, carbohydrate <0.1g of which; sugars <0.1g, protein <0.1g & salt 0.01g
Madre contains trace alcohol as a natural by-product of fermentation
Kefir water, organic ginger, organic turmeric, organic lemon, agave
Made with kefir ‘grains’ containing a colony of bacteria, yeasts, and enzymes, it provides up to three times more gut-friendly probiotics than yogurt. It’s perfect for enhancing gut health with a probiotic-rich choice.
Only 11 calories per shot
Kefir culture fermented in filtered water, Organic cane sugar*, Organic Figs*, Organic Lemons*, Organic Ginger*, Organic Elderflower Syrup*, Organic Apple Syrup*, Himalayan Salt. Contains trace amounts of alcohol due to fermentation. Not suitable for pregnant woman and children.
Made with kefir ‘grains’ containing a colony of bacteria, yeasts, and enzymes, it provides up to three times more gut-friendly probiotics than yogurt. It’s perfect for enhancing gut health with a probiotic-rich choice.
| Nutritional Information | Â | Typical Values Per 100mg/ml |
Energy (kJ/kcal) | 39 | 9 |
Fat(g) | Â | 0.1 |
of which saturates  |  | 0.1 |
| Carbohydrates | Â | 0.1 |
of which sugars  |  | 0.1 |
| Fibre | Â | 0.1 |
| Protein | Â | 0.1 |
| Salt | Â | 0.0 |
Madre contains trace alcohol as a natural by-product of fermentation
pure filtered water, organic green and oolong tea, organic cane sugar, and a SCOBY
Kombucha is fermented tea made from tea, water, sugar, and a SCOBY (symbiotic culture of bacteria and yeast). After fermenting for around 2 weeks, it becomes a delicious, low-sugar, nutrient-dense soft drink rich in beneficial acids and antioxidants. It’s perfect for those seeking a 100% organic, health-conscious beverage.
| Nutrient | Â | Amount |
Energy (kcal) |   | 22kcal  |
Fat(g) | Â | 0g |
Carbs | Â | 5.5g |
| Sugars | Â | 4.8g |
Protein | Â | 0g |
| Â | Â | Â |
| Â | Â | Â |
| Â | Â | Â |
Ingredients: Filtered water, organic cane sugar, organic green tea, organic oolong tea, organic ginger juice (2.4%), natural flavourings, kombucha culture.
Kombucha is fermented tea made from tea, water, sugar, and a SCOBY (symbiotic culture of bacteria and yeast). After fermenting for around 2 weeks, it becomes a delicious, low-sugar, nutrient-dense soft drink rich in beneficial acids and antioxidants. It’s perfect for those seeking a 100% organic, health-conscious beverage.
| Nutrient | Â | Amount |
Energy (kcal) |   | 22kcal  |
Fat(g) | Â | 0g |
Carbs | Â | 5.5g |
| Sugars | Â | 4.9g |
Protein | Â | 0g |
| Â | Â | Â |
| Â | Â | Â |
| Â | Â | Â |
Orange, Ginger, Lemon, Turmeric, Black Pepper, Vitamin D3
Adequate vitamin D levels support a healthy immune system and may help the body defend against infections and diseases. Additionally, vitamin D may play a role in mood regulation and mental health. It’s perfect for overall well-being, both physically and mentally.
| Energy(kJ/kcal) | Per 100ml | Per Bottle |
Energy |  168/40 | 100/24 |
Fat(g) | Â 0.1 | 0.06 |
of which saturates  |  0.0 | 0.0 |
| Carbohydrates | Â 7 | 4.2 |
of which sugars  |  0.8 | 0.5 |
| Protein(g) | Â <0.01 | <0.01 |
| Salt(g) |  8.3μg(167% | 5μg(100% |
| Vitamin D3 | RI) | RI) |
Orange, Lemon, Tangerine, Grapefruit, Turmeric, Cayenne and Black Pepper
Sweet and citrusy, this juice features turmeric and cayenne pepper for a flavorful kick. It’s rich in anti-inflammatory properties and antioxidants, making. It’s perfect for daily immunity support, especially during colder months.
| Energy(kJ/kcal) | Per 100ml | Per Bottle |
Energy |  198/47 | 495/18.8 |
Fat(g) | Â 0.1 | 0.25 |
of which saturates  |  0.0 | 0.0 |
| Carbohydrates | Â 10.5 | 26.25 |
of which sugars  |  8.9 | 22.25 |
| Fibre(g) | 0.4 | 1 |
| Protein(g) | Â 0.7 | 1.75 |
| Salt(g) | Â 0.01 | 0.025 |
Not Applicable
Kombucha (water, black tea and kombucha cultures), apple juice, lemon juice, organic ginger extract, natural flavourings, brandy vinegar, antioxidant (ascorbic acid).
Genie Kombucha is a fruity, fermented soda made from black tea, fruit juices, and natural extracts—no artificial sweeteners. Packed with antioxidants, fermented cultures, and enzymes. It’s perfect for enjoying great gut health.
| (Per 100ml) | Â | Â |
Energy |  | 86kJ/20kcal |
Fat   |  | 0g |
of which saturates  |  | 0g |
| Carbohydrates | Â | 4g |
of which sugars  |  | 3.9g |
| Protein |  | 0g |
| Salt | Â | <0.1g |
| Â | Â | Â |
Not Applicable
Kombucha (ferment of water, black tea extract, dextrose and sugar), apple juice (11%), lemon juice (1%), spirit vinegar, natural extracts and flavourings, antioxidant (ascorbic acid).
Genie Kombucha is a fruity, fermented soda made from black tea, fruit juices, and natural extracts—no artificial sweeteners. Packed with antioxidants, fermented cultures, and enzymes. It’s perfect for enjoying great gut health.
| (Per 100ml) | Â | Â |
Energy |  | 93kJ/22kcal |
Fat   |  | 0g |
of which saturates  |  | 0g |
| Carbohydrates | Â | 3.9g |
of which sugars  |  | 3.9g |
| Protein |  | 0g |
| Salt | Â | 0g |
| Â | Â | Â |
Not Applicable
Sparkling water, fruit Juices from concentrate 23%, (peach 20%, passion fruit), flavour enhancer (erythritol), natural ginger flavour with other natural flavours, botanical extracts (ginger, ginseng, turmeric, lemon balm, chamomile), acid (citric acid), L- theanine, CBD Extract (soya) (6mg/100ml), Sweetener (steviol glycosides from Stevia).
TRIP contains no added sugar, only naturally occurring sugars. While research on CBD’s impact on the gut is ongoing, a study in mice with colitis suggested it may reduce gut inflammation and bloating. It’s perfect for those seeking a sugar-free option with potential gut benefits.
21 Kcal, 0G of added sugar, 15mg CBD
soya
Yellow Pepper, Yellow Chilli, Onion, Organic Raw Cider Vinegar, Lemon, Raw Cane Sugar, Salt, Garlic, Ginger, Fresh Turmeric.
Fermented hot sauce is packed with probiotics, beneficial live bacteria promoting a healthy gut microbiome. It’s perfect for spicing up your dishes while supporting gut health.
May contain Traces of Soy, Celery and Mustard.
Fermented Capsicum, Organic Raw Cider Vinegar, Organic Raw Sugar, Preserved Lime (Lime, Salt), Miso (Water, Soybean, Rice, Salt), Salt, Onion, Oregano, Garlic.
Fermented hot sauce is packed with probiotics, beneficial live bacteria promoting a healthy gut microbiome. It’s perfect for spicing up your dishes while supporting gut health.
Contains Soy. May contain Traces of Soy, Celery and Mustard.
Fermented Capsicum, Organic Raw Cider Vinegar, Fermented Scotch Bonnet Chillies (24%), Raw Cane Sugar, Salt, Onion, Garlic.
Fermented hot sauce is packed with probiotics, beneficial live bacteria promoting a healthy gut microbiome. It’s perfect for spicing up your dishes while supporting gut health.
May contain Traces of Soy, Celery and Mustard.
Fermetend Capsicum, Kimchi (Contains Soy), Raw Cider Vinegar, Sugar, Chilli Powder, Miso (Water, Soybean, Rice, Salt), Onion, Salt, Garlic.
Fermented hot sauce is packed with probiotics, beneficial live bacteria promoting a healthy gut microbiome. It’s perfect for spicing up your dishes while supporting gut health.
Contains Soy. May contain Traces of Soy, Celery and Mustard.
Fermented Capsicum, Organic Raw Cider Vinegar, Fermented Scotch Bonnet Chillies (12%), Raw Cane Sugar, Salt, Onion, Garlic.
Fermented hot sauce is packed with probiotics, beneficial live bacteria promoting a healthy gut microbiome. It’s perfect for spicing up your dishes while supporting gut health.
May contain Traces of Soy, Celery and Mustard.
Smoked Red Pepper, Smoked Chilli, Smoked Onion, Organic Raw Cider Vinegar, Garlic, Dry Chilli, Miso (Water, Soybean, Rice, Salt), Raw Cane Sugar, Salt.
Fermented hot sauce is packed with probiotics, beneficial live bacteria promoting a healthy gut microbiome. It’s perfect for spicing up your dishes while supporting gut health.
Contains Soy. May contain Traces of Soy, Celery and Mustard.
